BMI is less than 18.5
BMI is between 18.5–24.9
BMI is between 25–29.9
BMI of 30 or greater
What Next? Take Action Towards Better Health:
Maintain a Healthy Weight
Maintaining a healthy weight is important for your heart health.
Increase Physical Activity
Moving more can lower your risk factors for heart disease.
Eat a Heart-Healthy Diet
Eating a healthy diet is the key to heart disease prevention.
Know and Control Your Heart Health Numbers
Tracking your heart health stats can help you meet your heart health goals.